If you follow the current lifestyle trends of the Silicon Valley Startup crowd, you may have heard the term nootropics being thrown around recently. What are nootropics? To put it in simple words, nootropics are supplements/drugs which are created to improve cognitive functioning. This term was used for the first time by Professor Corneliu E. […]

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THE FACTS: Size: Comes in boxes of 10 packets (each packet makes one serving) Price: Works out to about $1.14 / serving Ingredients: 40mg of caffeine per serving, 100% Arabica coffee. 500 mg of dual-extracted lion’s mane fruiting bodies and wild-harvested chaga per serving Vegan, vegetarian and paleo friendly Natural energy, no shakes, jitters, or stomach […]

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The Facts: Comes in three sizes: 3oz, 8oz and 32 oz Price: $14.95-$69.95 Ingredients: carbon rich, alkaline liquid, with lignite derived trace organics and essential trace amino acids. Directions for use: one teaspoon three times per day Promotes Balanced Gut Health Supports Respiratory Wellness Promotes Balanced Immune Function Support from Environmental Exposures Enhances Mental Clarity Many […]

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Your cortisol levels may be too high if you feel stressed or tired, you gain weight without changing anything in your diet or workout. Commonly called the primary stress hormone, our bodies release cortisol when we are in stressful and overwhelming situations. Cortisol contributes to acne development, high blood pressure, weight gain and a number […]

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healthy food

While there are many external factors that can affect our mood, such as relationships, work, environment or politics, the foundation of our emotional wellness starts internally. Every food you eat causes chemical reactions in your brain and body which can result in you feeling sleepy or awake, stressed or relaxed, focused or distracted, and so […]

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