If you follow the current lifestyle trends of the Silicon Valley Startup crowd, you may have heard the term nootropics being thrown around recently. What are nootropics? To put it in simple words, nootropics are supplements/drugs which are created to improve cognitive functioning. This term was used for the first time by Professor Corneliu E. […]

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VicTsing Essential Oil Diffuser Price: $29.99 with Prime membership Comes in a variety of colors 7 LED light colors with dim and bright options 4 Time Settings: 1 hour, 3 hours, 6 hours and continuous 2 options of mist: strong and standard Automatically turns off when water runs out, lasts 6-8 hours.    Every time […]

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The Facts: Comes in three sizes: 3oz, 8oz and 32 oz Price: $14.95-$69.95 Ingredients: carbon rich, alkaline liquid, with lignite derived trace organics and essential trace amino acids. Directions for use: one teaspoon three times per day Promotes Balanced Gut Health Supports Respiratory Wellness Promotes Balanced Immune Function Support from Environmental Exposures Enhances Mental Clarity Many […]

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A wide array of alternative therapies are available to try for depression, bipolar disorder, eating disorders, ADHD and just the everyday blues, some ancient and some new. Even though talk therapy and medication is the most common solution, there are new approaches which can serve as enhancements or stand-alone solutions to standard psychological treatment. What […]

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Your cortisol levels may be too high if you feel stressed or tired, you gain weight without changing anything in your diet or workout. Commonly called the primary stress hormone, our bodies release cortisol when we are in stressful and overwhelming situations. Cortisol contributes to acne development, high blood pressure, weight gain and a number […]

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healthy food

While there are many external factors that can affect our mood, such as relationships, work, environment or politics, the foundation of our emotional wellness starts internally. Every food you eat causes chemical reactions in your brain and body which can result in you feeling sleepy or awake, stressed or relaxed, focused or distracted, and so […]

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psychiatrist

If you are currently seeing a doctor, psychiatrist, therapist or other practitioner for depression, anxiety, mental health or mood disorders, the first thing you need to do is evaluate whether they are the best person for you to be working with. Your doctor works for you, yet many times it can feel like they are […]

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